Nutritional Consultations: We offer consultations in person or on the phone, catered to your specific needs. Whether you have digestive issues, inflammation, want to lose weight, or just optimize your health, we can help. We will give you a specific plan, and show you how to shop, how to cook, what supplements to take, and how to increase your energy. Contact us at the email address below.
Private Yoga Lessons/ Personal Training: Meet with us one-on-one to get your posture evaluated, your weak spots strengthened and your tight spots stretched out.
Bodywork: Get hands-on work in deep tissue, Thai, or Shiatsu techniques.
Cooking Classes: We offer cooking classes in Los Angeles, in subjects such as: Gluten-free Baking, 15-minute Health Meals, Basic Cooking Principles, Quick Trader-Joes Meals, and more. Check our facebook for upcoming events, and we will soon post our upcoming October classes below.
| Please contact us at encompassinghealthinfo@gmail.com |